EVERYTHING YOU NEED TO KNOW ABOUT CHOCOLATE

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What you need to know

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CHOCOLATE HISTORY

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CHOCOLATE PERCENTAGES

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THE HEALTH BENEFITS OF CHOCOLATE

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HEALTH RISKS OF CHOCOLATE

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EVERYTHING YOU NEED TO KNOW ABOUT CHOCOLATE

What you need to know

Today, we’re indulging in everything you need to know about chocolate. From decadent Triple Chocolate Cheesecake to Homemade Chocolate Pop-Tarts, it’s hard to find a reason not to love chocolate.

CHOCOLATE HISTORY

Many historians estimate chocolate has been prepared since 2000 years ago. According to Smithsonian magazine, anthropologists from the University of Pennsylvania found pottery with cacao residue in Honduras.

CHOCOLATE PERCENTAGES

Chocolate percentages define how much of a chocolate bar is made from cacao derivatives. No two 80% bars will taste the same. This is because different brands of chocolate have different ingredients to get the 80% during the chocolate making.

THE HEALTH BENEFITS OF CHOCOLATE

As with most things, chocolate can be good for you and your health when eaten correctly and in moderation. Antioxidants in dark chocolate can lower blood pressure and reduce the risk of blood clotting while helping to reduce coronary heart disease.

HEALTH RISKS OF CHOCOLATE

When it comes to chocolate, one of the biggest health risks is weight gain. This is especially true in milk or white chocolates containing more butter and sugar than most dark chocolates.

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